Hypnotherapy can help relieve stress, fear and anxiety, it can also be used to to help in coping with symptoms of panic disorder.
During hypnosis you will be fully conscious and aware of your surroundings at all times you will simply be in a state of extreme deep relaxation which helps reduce levels of stress and anxiety, provides the ability for you to imagine what makes you feel anxious and finally it allows me to communicate with the subconscious mind, allowing you to make changes.
Get the maximum out of hypnotherapy
To get the maximum out of hypnotherapy its imperative that you feel safe and comfortable and trust your therapist.
That’s why we will start your first session by discussing how anxiety is impacting your life, what your symptoms are and how you see your life without anxiety.